Friday, May 02, 2008

weighing in!




I am grateful that I managed to lose 3/4 of a pound this week! Tom did a great job of making me get outside to walk eveyday. Exercise does help with Fibromyalgia so I know it is extremely important for me to do. And having him or Spencer walk with me is a wonderful bonus.

Knowing that I was going to post about the results of this week also helped me to think twice about what I chose to eat this week...maybe I should have done this sooner!

4 comments:

  1. Good for you!

    I like your new signature.

    ReplyDelete
  2. Thanks!

    I had been admiring your signature for a while and decided to give it a try!

    ReplyDelete
  3. Heartsong3:02 PM

    Very classy signature. So elegant.

    ReplyDelete