Monday, May 19, 2008

mondays...

It is always hard getting back into the swing of school after a weekend of working. Where did our weekend go!?

Tom started another three week Saturday session. His new topic is Optimal Relationships. We were excited to see so many young couples in attendance!

We paid for advertisements to go up on all the bus stops in two different regions here in the city. We don't know how successful that will be in bringing new people to Tom's seminars but since the cost was only 8 dollars for 2 weeks it won't hurt us if it doesn't pan out!

Sunday was the Christian Recovery meeting and that went well... the guys from the rehab center were back in attendance but the AA guys were not there! Hopefully, we can get them all together one of these Sundays!

Today there is a meeting for those interested in working with MOPS here in Krasnodar. Unfortunately, I cannot attend. I have to make finishing school and working with Tom my first priority right now!

Friday, May 16, 2008

weighing in!




This morning I was a little nervous approaching my scale... I was not sure if it was going to continue being so nice to me. I am excited that despite having birthday food yesterday, I still managed to lose 2 pounds!!

Thursday, May 15, 2008

Happy Birthday to me!

Tom and Spencer took me out to dinner and to see Prince Caspian! I thought it was very kind of Walt Disney and Walden Media to have the movie open here in Russia on my 45th birthday… it was truly a treat!







I am so grateful to my friends for all the calls, emails, text messages, gifts and well wishes today. I was overwhelmed and had a few moments of happy tears and some belly laughs thrown in throughout the day!

A traditional Russian birthday greeting is to congratulate you, and then tell you all the wonderful things they can think of to wish for you in the coming year. I heard some of the most beautiful wishes today from our Russian friends. Even one of Spencer’s friends called me. He is so sweet. He had worked out what he wanted to say and did it all in English perfectly!

Wednesday, May 14, 2008

Thought for Today

The soul needs an intense, full bodied spiritual life
as much as and in the same way that the body needs food.
Thomas Moore



Amen!

Tuesday, May 13, 2008

Natural Disasters

When Sasha arrived today I had the news on TV... they were showing the devastation from the earthquake in China.

We ended up having a discussion on earthquakes in California. I explained to her what it felt like when I experienced my first one and the damage that I have seen close up. We then went on to discuss tornadoes!

I am grateful to be at a point in language acquisition where I can have these types of conversations. She taught me a few new words which I need to write down before I forget. Whenever I don't know a word I just describe it and then Sasha is great at telling me what the word is!

After that we actually had a discussion pertaining to my current lesson... we talked about the Fine Arts; theatre, ballet, music and artwork.

Earthquakes to artwork in two hours time!

Monday, May 12, 2008

Sunday's news...

Yesterday was our second Christian Recovery meeting!

We had a completely different turnout than we did last week. This time the men from the recovery house were working in another city and were not there. However, there were people in attendance from AA along with a few leaders from our church.

Tom did a magnificent job teaching on the topic of powerlessness from his series "Spiritual Kindergarten". We had a time for sharing personal experiences and/or impressions, a short break for tea followed by a time for prayer requests, and then prayer as a group.

A few of people who attended are not church goers, and at least one of them is not a believer… couple of them believe in God but, don’t know much about Jesus. We are grateful that they chose to come and take part in this meeting. One of the new guys asked if he could bring his wife next week!

We are excited about the growth and development of this group!

Saturday, May 10, 2008

Victory Day


Yesterday was Victory Day here in Russia. We watched the Moscow parade on tv and saw all the soldiers, tanks and airplanes... maybe being an Air Force brat has me spoiled, but my favorite part is always the fly over!



We celebrated Friday's holiday by going to an art museum with friends and hanging out for the day.

Today Spencer went out shopping with his friend Vlad, and I spent most of the day laying down resting while Tom was getting ready for his upcoming seminar and for speaking tomorrow night at the Recovery meeting.

Friday, May 09, 2008

weighing in!





I am excited about losing 2 pounds this week! I don't have much to share about how I did it... just eating less and moving more. That is what seems to work best for me!

Thursday, May 08, 2008

Who will rule?



Yesterday Russia's new president Dmitry Medvedev was inaugurated into office... one of his first acts as president was to nominate Vladimir Putin as prime minister. There is a question in the minds of some people here and abroad as to who will actually hold the power here in this country.







Please continue to pray with us for the future of Russia and her people!

Wednesday, May 07, 2008

Thought for Today

Cast all your cares on God; that anchor holds!
Lord Alfred Tennyson



Tuesday, May 06, 2008

Planting Seeds

On Sunday Tom and I were among the privileged few invited to the beginning of a recovery church here in Krasnodar... a planting of seeds.

Alexei had been thinking and planning for a long time. He decided it was time for him to start this meeting… a Christian recovery meeting. He didn’t call it that. He called it a meeting for believers looking for healing. Healing from addiction, bad habits and sin.

Tom was the one who was actually invited by Alexei. I was asked by Tom to come and translate for him. Tom, Alexei, me and 10 men from a local recovery program were in attendance.

The meeting will be held weekly.
Alexei will be the main teacher and he asked Tom to help him out as well.
Beginning next week members of AA will be invited to participate.
Alexei chose the format… he gave a 30 minute lesson that he wrote himself which included Biblical truths from Step 1 of the 12 Steps.
We took a break for tea and dessert.
Following the short break each person shared a prayer need and then the men took turns praying around the circle.

We think this was the first meeting of it’s kind here in Krasnodar… if not all of Russia

Monday, May 05, 2008

lost in transation...

A while back I got an email from a friend in America. She had received an email from a Russian speaking person, the person wrote in English, but something got lost in translation.

The confusing words were in the form of a question:

Can be eat phone?

At first glance I thought “this guy is a nut!” Then I read it again. I laughed. And I wrote back to my friend. The Russian verb ‘to eat’ is the same as one of the verbs that means ‘to have’.

So the question should be:

Is there a phone?

When trying to write in a foreign language do not rely solely on an electronic translator… it just might lead you astray!

Saturday, May 03, 2008

comforting others...

A friend called in a panic needing someone to watch her daughter for a bit. I felt that after spending this week basking in the comfort of God, Tom and Spencer, and Arina (a teacher from our school and my massage therapist) I was ready to give some comfort to someone else.

We had recently purchased the movie Horton in Russian. I just knew this little one would enjoy it. She was not interested. She wanted to see the “hippopotamus” movie…meaning the movie Madagascar. I take out Horton and put in Madagascar.

Talking with Tom about it later he reminded me that perhaps she was looking for the comfort of something familiar. I get that.

When our family looks for comfort from the stress of living abroad we seek refuge in movies. We have old favorites that we watch over and over.

When we want to be comforted by God we might read a familiar passage from the word, meditate on the Serenity Prayer, turn on our favorite praise music or read from an old familiar devotional book.

Being reminded of the value of comfort came through a child choosing a video from our collection of old favorites. One of our favorite verses is “comfort those in any trouble with the comfort we ourselves have received from Christ”. (2 Cor. 1:4b)

This little girl was feeling the stress of being away from home…and she needed a little comfort in her time of trouble!

Friday, May 02, 2008

weighing in!




I am grateful that I managed to lose 3/4 of a pound this week! Tom did a great job of making me get outside to walk eveyday. Exercise does help with Fibromyalgia so I know it is extremely important for me to do. And having him or Spencer walk with me is a wonderful bonus.

Knowing that I was going to post about the results of this week also helped me to think twice about what I chose to eat this week...maybe I should have done this sooner!

Thursday, May 01, 2008

Apteka (pharmacy)

Wednesday is skidky (sale) day at our local pharmacy. We receive a 12 % discount on everything we purchase. Tom usually goes over to the pharmacy each Wednesday to pick up whatever we happen to need. This week he tried to purchase a muscle relaxer prescribed by our doctor for me. They didn’t have the one I needed. Tom came home and told me that they tried to find it but no such luck.

I got out our Russian book of medications and looked for a different one. I wrote down exactly what I needed it for, my symptoms and the names of three possible medications that should be available here. The young pharmacist patiently listened to everything I said and then took my list behind the counter with her to see what she could find. The older pharmacist/manager saw me waiting and said she would be right over. Armed with my list and my description of my symptoms they found an alternative medication for me.

The manager had the younger pharmacist read to me from the paperwork that comes with the medication… what it was for, what the side affects are and who should not take the medication and so on. It was funny because the manager would say “now read her this!” and “this is important for her to know too”. Because of all the reading I had done before going to the pharmacy and the new words I had looked up in my research I understood all of what was being read to me. She did a great job of reading clearly and slowly. Her final piece of advice to me was to receive a round of massages to help ease my pain. She told me "no less than five massages would do!"

Once they were assured that I understood what I was buying I was allowed to purchase it. I came home and looked it up in English on the internet and confirmed that it is indeed a muscle relaxer and is recommended by doctors for treatment of Fibromyalgia.

I know that sometimes, okay maybe often, even Russians complain about the nonexistence of customer service here in Russia. But, we have yet to encounter that at this pharmacy. Because of Spencer’s juvenile glaucoma, my fibromyalgia and Tom’s medical needs we have had many interactions with the pharmacists in this particular pharmacy.

They go out of their way to help us each time we walk in. If they don’t have what we need they will often order it for us… especially if it is one of Spencer’s glaucoma meds. We have been told by our Russian friends that this pharmacy is too expensive and that we should not shop there. The muscle relaxer I bought yesterday was only 9 dollars. I am sure that for some of our friends that is expensive. We will however, continue to be loyal to this store because they are so kind and loyal to us!

And yes, I have already had my first massage therapy session (the cost is only a few dollars per hour) beginning on Wednesday. Arina is one of our teachers at the language school, and she also works as a massage therapist to help supplement her income. She was actually a massage therapist before she began studying to become a teacher. She will come everyday until Monday even though this is a holiday weekend to complete the five sessions. Already I feel so much better!

Wednesday, April 30, 2008

Thought for Today

After spending this week at home and in pain I decided to to dig out a quote from The Call to Joy and Pain. It seemed most appropriate this week.

"...the happiest people in the world are not those who have no suffering- they are those who are not afraid of suffering."
Ajith Fernando

Tuesday, April 29, 2008

oh the pressure!

I have heard from many of our Russian friends that they can feel the barometric pressure change. This week I am experiencing it for myself.

In the states that my fibromyalgia was connected to weather changes. We have gone from sunny to rainy back to sunny again in the course of a day...writing that about Krasnodar just reminded me of spring in Kansas!

This past week I began to feel even minor changes in the barometric pressure and that is not fun! I have felt tired and more achy in my muscles than normal. In times like this I remember the counsel from my doctor in the states "to remove as much stress from your life as possible".

I have chosen to stay home from school. This allows me to sleep later and deeper because I am not concerned about missing my alarm and being late for school. Sleeping deeper and longer allows for my muscles to relax and for me to feel restored. I have greatly improved since Sunday but I know I still have a way to go to reach par!

Over the years my doctor and I have tried various "cocktails" of different medcations. But, she has wisely kept me off of pain killers. For one, they don't provide full pain relief for me and two, they can be addictive. I use a muscle relaxer or simply Motrin, restorative sleep, warm baths, mild exercise and healthy food choices. These have proven to be the most impactful for me.

Spencer brings home my assignments from school. Tom made sure that I got out today for a short walk. I am keeping up with my language helper time. I am grateful that Sasha has a great grasp on grammar and is able to explain things that I am missing in school this week.

Tom doesn't have a seminar this week so I get to relax this weekend as well... I am grateful for God's timing. If I had to choose a week to not feel well, this is a good one!

Monday, April 28, 2008

христос воскрес!!!

во истину воскрес!!!

He is risen... He is risen indeed!

We stayed up late on Saturday to watch the services from the Orthodox church in Moscow. The pageantry was awesome. Putin and his wife along with Medvedev and his wife were in attendance. I am amazed that people stood for hours as the service went on.

We started watching at 11pm. We were able to see the procession around the church by all of the priests and selected guests. There was a commentator who told stories about the service, the clothing and the symbolism. One of the things he mentioned that was fascinating to me was that the three top priests represented the Trinity. There were several candle abras with three candles... and the head priest wore three necklaces. The colors, sights and sounds from the service are imprinted in my head. We finally headed off to bed at 1am. They had just finished one part of the service and then all the priests went and changed robes and seemed to start all over again!

We got up and went to church on Sunday and it was truly a blessed day. Some of our non-christian friends that Tom invited to church actually showed up! We spent time with them after the service. He mentioned that at the Orthodox church he would have stood for hours holding a hot candle... while he could see that our God was kind by allowing us to sit down! He was also amazed at the number of young people especially the children. He brought his niece and his granddaughter with him. Please pray for him. He is still seeking, reading the Bible and asking Tom questions every week.

Our church did a huge luncheon out on the lawn. One of the men from Uzbekistan made Lamb pilaf. The lamb was slaughtered earlier in the week and then prepared on Saturday. There was so much food it was overwhelming. Easter eggs and Easter breads... there is so much here that is just beautiful!

Watching my friend's little boy with his Easter egg was a hoot! He dropped it in the dirt, wiped it off, licked it and then poked a hole in it with a stick! He is 18 months old!

I didn't feel well at all yesterday or today... I am in a fibromyalgia flare and barely got out of bed. I am grateful to have made it to church and disappointed that we were not able to attend a dinner that we had been invited to. I spent today in bed and right now tomorrow looks "iffy" as well. Please pray for me. I am scheduled to give my testimony to someone that I am mentoring on Wednesday. I worked on it a bit today with Sasha and we will finish writing it out tomorrow.

I wish I had photos to show from the Easter service. But all of them got deleted when we tried to load them. I cried for a few hours over that... I had such incredible photos!

Easter is by far my favorite holiday!

Friday, April 25, 2008

weighing in!

I have been working at losing weight for quite sometime now... I was 20 pounds down and then gained weight over the holidays. Tom and I are choosing healthier foods and walking whenever we can. I say that all the while knowing that my classmates from school read my blog and they all witness me eating a bag of chips and a snickers bar during our breaktime so I know I am still in need of reform.

Last week I wrote this in my journal:

Something is wrong with my bathroom scale. I think it lies to me. I can't prove it though. I cannot imagine what I may have done to the scale to deserve this treatment. Tom says that people lie when they don't feel it is safe to tell the truth.... maybe it is afraid I will get rid of it.
I wonder if I am getting on and getting off too much. I wonder if I have violated the scales boundaries in any way. Each time I get on it flashes me a number I know has to be wrong... I wonder if it is mocking me. Or maybe it is trying to keep me from being too proud or conceited... when I see that I have lost a bit I do tend to feel a bit self satisfied. I should thank the scale for this lesson in humility.


I realised after writing this that I personally needed more accountability so I decided to go public with my efforts. I asked Joyce and Stephanie to keep tabs on me. It worked. I am down a pound after the scale not budging for two weeks. Maybe this surge of bravery will come back to haunt me but here goes.

I am installing a weight loss ticker to help me keep track of my efforts.



Thursday, April 24, 2008

all in a day's work

Earlier today Tom stopped by the school to drop off Easter Baskets for the teachers. I don't have any photos of the item that he made for them. It was a small rectangular shaped mirror with a mosaic of stones attached to it in a way that when you look at the mirror you can see the shape of a cross. Special thanks to all of you who sent us gift bags and tissue paper he was able to package them up with chocolate candies and present each teacher with his or her own mirrored cross!

As Tom was walking home from his trip to the language school he ran into our neighbor Olya on the playground with her youngest daughter. As they were talking she got a call from her sister in law, Lena P! Olya told Lena who she was speaking with and Lena had Olya relay the message that she wanted to come over to our home tonight. A few hours later Lena P. stopped by to purchase a necklace for one of her professors at university... she took the time to look at each one of the necklaces that Tom showed her and finally chose something she felt this woman would appreciate. She told us that this professor has been very honorable and has not asked for bribes or special favors to do extra work with the students. Lena paid Tom the equivalent of 4 dollars for the necklace. She was happy to have a unique gift to give to her professor and Tom's enjoyment comes from making the jewelry!

Just before Lena arrived Sasha came over to work on my language lesson. Our current lesson is on funerals... not a very joyful topic. She and I ended up doing more talking than anything else. She showed me a book she was reading so we ended up discussing the theme of her book. Before she left she apologised for not helping much with my lesson. I reminded her that for me to have a conversation in Russian is also lesson. There were two times tonight when I wanted to say something and I didn't know the Russian word. We looked them up in the dictionary and then talked about synonyms for those words. That type of real life lesson is priceless to me.

As Sasha and I were winding down her brother Pavlik called to ask if we had any new movies that he might be interested in. I asked him if he wanted to talk about the choices with Spencer. Spencer invited him to come over and have a look. Pavlik is learning English at school. But he wouldn't speak English with us. I told him that we make mistakes when we speak Russian but we speak anyway. He said that "speaking Russian is scary but speaking English is even scarier!"

Sasha (23)and Pavlik (13) left with a bag full of dvd's in full negotiations over who was going to use the computer first when they got home!!