Today's walk will be Day 93. I am so close to this goal and can hardly believe it! I do plan to keep walking after the 100 days are up...I cannot imagine a day without it now. The stress relief and the pain relief I get from this simple daily walk is vital to my overall sense of well being. Perhaps I'll add something new to my routine. I have heard about a Zumba class here and am thinking about giving that a try!
Friday, November 16, 2012
Seven days to go!
Today's walk will be Day 93. I am so close to this goal and can hardly believe it! I do plan to keep walking after the 100 days are up...I cannot imagine a day without it now. The stress relief and the pain relief I get from this simple daily walk is vital to my overall sense of well being. Perhaps I'll add something new to my routine. I have heard about a Zumba class here and am thinking about giving that a try!
Labels:
30/100,
daily life
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Woohoo! Way to go Alida. Congrats to you on sticking to it.
ReplyDeleteSo glad you stuck with and it's become life changing!!
ReplyDeleteWay to go! 93 days make for a new habit! Life changing.
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