This evening when I go out for my walk it will be the 50th day!
It is so hard to believe that I am half-way to this goal. It's not always easy to go out walking here. Two days in a row the rain has come down so hard it didn't seem like it would ever stop. My contingency plan is to walk around the house for a half hour but fortunately I have not had to do that yet. It seems to clear up just in time for me to get out there,
I also have to confess that I learned a valuable lesson this week. Just because I walk everyday now does NOT mean that I can eat ice cream everyday. You probably knew that...but, for some reason I was delusional and thought a small bowl wouldn't hurt. I guess my bowls are not that small because I gained a pound back. Live and learn!
So how are you doing with your health and fitness goals?