Today is Day 57. In the early days getting out to walk was a major ordeal. I had to watch the time to make sure that I stayed out the full 30 minutes. My body ached. My attitude was not the best...I just wanted to "get it over with". Now, I cannot imagine my day without going out for a walk. And I am so grateful that I didn't quit. The pain is over and I am 43 days away from my goal!
Pain is temporary but quitting lasts forever!