Today is Day 30 on my way to 100 days of walking!
This past month has not been easy. I still don't like sweating. I still face days when I don't want to go. I have had to walk in the rain a few times. I was followed by an annoyingly loud barking dog one day. And did I mention that I still DON'T like sweating?! But, the good things are; I don't question whether I am going out or not anymore. I have lost five pounds. My posture has improved. And I feel incredible when I'm finished!
As I was walking the other day I realized that:
I prefer to see how far I can push myself over trying to get away with the bare minimum.
One day at a time!!

Go, Alida!
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Glenda
Go lady!!!
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